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	<title>Helena</title>
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	<description>可是，至少还有一缕温暖光亮。</description>
	<pubDate>Mon, 23 Feb 2009 11:42:27 +0000</pubDate>
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		<title>黑灯瞎火</title>
		<link>http://www.21percent.com.cn/helena/html/2009/130.html</link>
		<comments>http://www.21percent.com.cn/helena/html/2009/130.html#comments</comments>
		<pubDate>Tue, 03 Feb 2009 14:02:39 +0000</pubDate>
		<dc:creator>helena</dc:creator>
		
		<category><![CDATA[简单心情]]></category>

		<category><![CDATA[心情]]></category>

		<guid isPermaLink="false">http://www.21percent.com.cn/helena/?p=130</guid>
		<description><![CDATA[2009年2月3日下午下班，忽然好想吃糖葫芦，特地多走了一段路拐到京客隆甜水园店买，以往买的都是山楂的，今天试了新口味，山药和山楂的，一路宝贝似的捧着赶回宿舍。
2月的北京还是深冬... ]]></description>
			<content:encoded><![CDATA[<p>2009年2月3日下午下班，忽然好想吃糖葫芦，特地多走了一段路拐到京客隆甜水园店买，以往买的都是山楂的，今天试了新口味，山药和山楂的，一路宝贝似的捧着赶回宿舍。</p>
<p>2月的北京还是深冬的景象，来来往往的棉大衣羽绒服，像我这样裹件薄尼大衣的显得有点风度有余温度不足。胡芳来消息说不回来吃，叶老师晚上的飞机到，嘿嘿，一个人的晚饭简单弄点就行。</p>
<p>回到宿舍，不知道是饿了还是馋了，放下肩包就啃起了糖葫芦，山药的糯糯的口感并没有小韩说的那么传神，反倒有些吃番薯的感觉，还是喜欢一贯的山楂味，酸酸的，和外面包的一层薄薄糖衣搭配，沁脾润喉，刚刚好。酸中带甜更入味，或许生活也是这样才更精彩。</p>
<p>晚饭还是老三样：局里带回中午剩下的盒饭，昨天买的大白菜，一根最喜爱的香肠。两片白菜叶子，装了满满一盘，没有蒜，没有黄酒，没有味精，仅有葵花子油爆炒，倾注了心思，一样香脆爽口。盒饭和香肠在高压锅里稍蒸一下，热气腾腾上桌，一个人也要好好吃饱、吃好，为了自己。</p>
<p>冲了个澡，从头到脚，洗去一身疲惫，荡涤每一粒积尘。坐进熟悉而又陌生的被窝，在这里度过了多少个日夜呢，好像最近一段时间的夜都是不眠的。</p>
<p>想再看一遍《非诚勿扰》，在笑笑身上好像有一点熟悉的影子，傻傻的，为了信念可以粉身碎骨，面对一个决而不断的男人，一步步地将所有的希望磨灭殆尽。笑笑是不幸的，傻到甚至因为不能和心爱的男人在一起而选择跳海；笑笑是幸运的，因为她在茫茫人海偶遇秦奋，一个不是很让人满意但是能读懂她的傻的男人。</p>
<p>Then，停电了，宿舍里漆黑一片，于是，我，坐在被窝里，敲打出这些文字，且作为今天的流水帐吧。</p>
<p>此刻，昏暗的屏幕，湿漉的头发，堵塞的鼻子，冰冷的脚丫，红肿的伤口，可是，至少还有电筒的一缕温暖光亮。爱自己，爱被窝。希望今晚能多安睡几个小时。Night~</p>

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		<title>风筝</title>
		<link>http://www.21percent.com.cn/helena/html/2008/39.html</link>
		<comments>http://www.21percent.com.cn/helena/html/2008/39.html#comments</comments>
		<pubDate>Wed, 23 Jul 2008 12:27:10 +0000</pubDate>
		<dc:creator>helena</dc:creator>
		
		<category><![CDATA[那些花儿]]></category>

		<category><![CDATA[特色小店]]></category>

		<category><![CDATA[转载]]></category>

		<guid isPermaLink="false">http://www.21percent.org.cn/helena/?p=39</guid>
		<description><![CDATA[老城 御河桥头飞沙燕
不知弦索弄东风，只诛轻雷走碧空。试立御河桥上望，纸鸢无数夕阳中。――清?李静山
春风一到，老北京城的天空中就飘起了满天的纸鸢。曾经放风筝是风靡老北京的一... ]]></description>
			<content:encoded><![CDATA[<p><strong>老城 御河桥头飞沙燕</strong></p>
<p>不知弦索弄东风，只诛轻雷走碧空。试立御河桥上望，纸鸢无数夕阳中。――清?李静山</p>
<p>春风一到，老北京城的天空中就飘起了满天的纸鸢。曾经放风筝是风靡老北京的一项“全民迎春仪式”，老人们都还记得厂甸满是的花花绿绿的风筝，还记得那精致的 “沙燕儿”。虽然放风筝是个很大众的活动，投资的门槛很低，但实际上老北京的风筝是很讲究的――精致的风筝才配得上精致的老北京。</p>
<p>建议选购地：后海的“了无痕”<br />
主打流派：孔家曹氏风筝、潍坊手工风筝<br />
经典款式：传统的沙燕儿风筝、获奖的金鱼儿和蝉<br />
价位：百元以上至上千元</p>
<p>民间流传至今，北京风筝现在最具传统精华的是哈氏风筝和曹氏风筝。他们的风筝都是纯手工制作，登上了艺术殿堂，用线栓出弧形来就能飞，摊平了就是挂在墙壁上的艺术欣赏品。但哈氏风筝市面基本上买不到，孔祥泽、孔令民、孔炳彰祖孙三代制作的曹氏风筝是不错的选择，既有很强的装饰、收藏作用，又能真的放起来。</p>
<p>后海烟袋斜街73号的“了无痕”是一家刚刚营业的手工艺品店，有真正的孔家手工曹氏风筝卖，从百元到上千元价位的都有，还有在国际上获奖的作品。另外还有真正的潍坊风筝，价格比曹氏风筝低――当然，精致的龙头风筝还是很贵的。曹氏风筝大多都用无纺布制成，而潍坊风筝则多用绢制成。</p>
<p><strong>外围 草长莺飞斗彩鸢</strong></p>
<p>说到这里不得不提的就是才子李渔写出的那段很浪漫的爱情故事《风筝误》：韩世勋和詹淑娟才子佳人借着风筝写情诗，后来戏剧化的错点鸳鸯谱，最终又有情人终成眷属，其中风筝不能不说是起了“牵线”的作用。怎么样？想不想有个现代版的风筝奇缘呢，带着她踏青赏花，在草坪上歇脚的时候，把写着你的爱情宣言的风筝放起来，创意不错吧？但这种浪漫是需要技术的，呵呵。</p>
<p>建议选购地：地安门的三石斋<br />
经典款式：动手DIY风筝<br />
价位：三四十元起价</p>
<p>三石斋是祖传的风筝店，老板姓刘，拿手好戏是传统沙燕风筝和长龙风筝。这是为数不多的风筝专卖店，档次很全，还能定制。你要是有信心挑战自己的勇气的话，还能DIY一把。当然，对于不会做风筝的客人来说，最好你就只亲手往风筝上绘图吧，做骨架等专业程序还是让专业人员来做比较保险。这样的风筝绝对是独一无二的，还别有情趣――送给她（或者他）一个惊喜和一份感动。当然，为了保证这份惊喜的质量，建议你选择无纺布材质的，比较容易绘制。不过要有耐心，店里不提供场地和工具让你绘制，你需要把无纺布带回家绘制，再送回去制作。</p>

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		<item>
		<title>日昌茶餐厅</title>
		<link>http://www.21percent.com.cn/helena/html/2008/35.html</link>
		<comments>http://www.21percent.com.cn/helena/html/2008/35.html#comments</comments>
		<pubDate>Sun, 20 Jul 2008 02:07:11 +0000</pubDate>
		<dc:creator>helena</dc:creator>
		
		<category><![CDATA[美食每刻]]></category>

		<category><![CDATA[特色小店]]></category>

		<category><![CDATA[餐厅]]></category>

		<guid isPermaLink="false">http://www.21percent.org.cn/helena/?p=35</guid>
		<description><![CDATA[在地安门西大街发现了它，不很起眼的门面，隔着马路依然可以看到里面人山人海。
对北海后海这一带一点也不熟悉，我也是头一回来。看时间已经到12点，在鸟巢肚肚就已经开始抗议了，想... ]]></description>
			<content:encoded><![CDATA[<p>在地安门西大街发现了它，不很起眼的门面，隔着马路依然可以看到里面人山人海。</p>
<p>对北海后海这一带一点也不熟悉，我也是头一回来。看时间已经到12点，在鸟巢肚肚就已经开始抗议了，想也没有想就拉着妈妈和外婆奔向马路对面。</p>
<p>一进门就是很香港的感觉，财神爷巍巍地立在正厅，前面供着袅袅的香火，云里雾里的～</p>
<p>服务员很热情地接待了我们，需要等位，24号，不过前面已经叫到14号了。等了大概10分钟，看着满墙的菜式海报，即便是头一次来的我也已经在心里考虑了一下大致要点哪些菜，嘿嘿，效率哇：）－</p>
<p>菜谱是很实在的一个大本，相比大董、紫光园、金鼎轩、眉州东坡算是朴素的了，翻开看里面东西多的惊人！价格也比较实在，嘿嘿嘿，我喜欢～！</p>
<p>实在是饿了，三下两下就把三个人的午饭搞定：</p>
<p>1. 日昌酱汁烤鸡 半只 28元<br />
2. 避风塘墨鱼仔 一份 38元<br />
3. 日昌招牌冬菇排骨煲仔饭 一份 26元<br />
4. 蒜泥油麦菜 一份 10元<br />
5. 椰丝榴莲稣 一份（10只） 15元<br />
6. 西米水果拼盘酸奶捞一份 10元</p>
<p>后来上菜的时候发现真的是实实在在的肋排噢，而且量很多，满满一砂锅，颜色也很诱人，5个人吃一定没有问题.仨人共消费127元，临走还要了订桌卡，发现离咱最近的店在东直门外交部街胡同口，收藏啦～</p>
<p>总结一下：很实在的茶餐厅，信价比非常高，热闹，和家人、好友聚会的不错选择，不过由于环境比较随意，如果想两个人安静浪漫或是宴请啥的还是另觅他处吧。</p>

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		</item>
		<item>
		<title>一个人的星期天</title>
		<link>http://www.21percent.com.cn/helena/html/2008/28.html</link>
		<comments>http://www.21percent.com.cn/helena/html/2008/28.html#comments</comments>
		<pubDate>Sun, 06 Jul 2008 04:36:44 +0000</pubDate>
		<dc:creator>helena</dc:creator>
		
		<category><![CDATA[美食每刻]]></category>

		<category><![CDATA[美食]]></category>

		<guid isPermaLink="false">http://www.21percent.org.cn/helena/?p=28</guid>
		<description><![CDATA[8：20  迷糊中醒来，发现自己是横着躺在床上的，跟昨晚入睡时成90度，^_^，真的要感谢房东，给配了个1米五的大床，要不然后果不堪设想～
什么也想不起来，好像啥也没有发生啊，连蚊子们... ]]></description>
			<content:encoded><![CDATA[<p>8：20  迷糊中醒来，发现自己是横着躺在床上的，跟昨晚入睡时成90度，^_^，真的要感谢房东，给配了个1米五的大床，要不然后果不堪设想～</p>
<p>什么也想不起来，好像啥也没有发生啊，连蚊子们也口下留情，是不是都中暑啦，哈哈哈！</p>
<p>冰箱里还有上回买的 PRESIDENT 奶酪、全麦土司、彩色柿子、黄瓜……</p>
<p>简单洗漱后，开始准备</p>
<p><strong>早餐：</strong>三片土司，一片 PRESIDENT 奶酪，黄瓜去皮切片，蜂蜜，6枚彩色柿子，一杯三元鲜牛奶。</p>
<p>^_^，好像很能吃的样子，今天还没有煎鸡蛋呢，就想吃点清淡的。</p>
<p><strong>午餐：</strong>银耳木瓜汤，4朵银耳，一把枸杞，一个木瓜。</p>
<p>以前都用高压锅，很快就煮好了，但稠度总是差那么一点点，今天准备慢慢熬。银耳干泡水（有一种说法是直接用开水泡，会很快泡开）个人还是喜欢用冷水，慢慢泡，等白色的菌体吸啊吸啊，鼓得胖胖的时候，再下锅。先用大火，煮沸10分钟左右，加入清洗干净的枸杞，再改文火慢慢炖，时间嘛，就看汤的稠度变化，感觉合适了就行。木瓜一般是最后放，煮久了会损失其中的VC。如果想吃软一点的，关火的时候放入切成小块的木瓜，然后盖上锅盖再焖一会儿就好了；如果偏爱新鲜的水果味，那就装碗的时候再放，随吃随切。</p>
<p>7月的北京，一天比一天热，下次把木瓜换成西瓜，再冷藏一下，^_^，应该也不错吧？？？</p>
<p><strong>晚餐：</strong>嘿嘿，还没想呢～ 但是希望不是自己一个人吃～</p>

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		<title>人间</title>
		<link>http://www.21percent.com.cn/helena/html/2008/21.html</link>
		<comments>http://www.21percent.com.cn/helena/html/2008/21.html#comments</comments>
		<pubDate>Sat, 28 Jun 2008 16:49:48 +0000</pubDate>
		<dc:creator>helena</dc:creator>
		
		<category><![CDATA[那些花儿]]></category>

		<category><![CDATA[歌曲]]></category>

		<guid isPermaLink="false">http://www.21percent.org.cn/helena/?p=21</guid>
		<description><![CDATA[人间
作词:林夕 /作曲:中岛美雪
风雨过后不一定有美好的天空 不是天晴就会有彩虹
所以你一脸无辜 不代表你懵懂
不是所有感情都会有始有终 孤独尽头不一定惶恐
可生命总免不了 最初的一阵... ]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.21percent.org.cn/helena/wp-content/uploads/2008/06/e5a4a9e4b88ae4babae997b4e78e8be88fb2.mp3">人间</a></p>
<p>作词:林夕 /作曲:中岛美雪</p>
<p>风雨过后不一定有美好的天空 不是天晴就会有彩虹<br />
所以你一脸无辜 不代表你懵懂<br />
不是所有感情都会有始有终 孤独尽头不一定惶恐<br />
可生命总免不了 最初的一阵痛<br />
但愿你的眼睛 只看得到笑容<br />
但愿你留下每一滴泪 都会让人感动<br />
但愿你以后每一个梦 不会一场空<br />
天上人间 如果真值得歌颂<br />
也是因为有你 才会变得闹哄哄<br />
天大地大 世界比你想像中朦胧<br />
我不忍心在欺哄 但愿你听得懂<br />
但愿你会懂 该何去何从</p>

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